yoga Personal Training coaching
Drawing on the wisdom of yoga and the science of wellbeing I support you to build your INNER STRENGTHS. I bring you body and mind practices to live with more JOY and VITALITY!
Wishing you physical vitality and inner peace
Jo, Heart and Mind Yoga
….and check out my newly opened boutique yoga studio at 54 Holmwood Ave, Merivale, Christchurch! Located above the French Bakery.